A not-for-profit operation with the goal of introducing active duty military members to the benefits of safe, effective training using the CrossFit protocol: Constantly varied functional movements performed at high intensity.
Operations suspended until further notice. If you are in the Everett area and are looking for Crossfit training please check out the Good Folks at the following locations:
If your on active duty in the Everett area training is available at low cost as the demands of my schedule and yours allow in my garage gym, affectionately dubbed "The Chain Locker". If your interested, please email me to set an appointment. Alternatively, if your looking for a gym in the Everett area please check out CrossFit Everett.